Board of Certification for the Athletic Trainer (BOC) Practice Test

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Study for the Board of Certification for the Athletic Trainer (BOC) Test. Prepare with quizzes, flashcards, and detailed explanations. Boost your readiness and confidence!

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What is the primary goal of applying ice to an injury?

  1. Reduce swelling

  2. Increase circulation

  3. Enhance flexibility

  4. Relieve pain

The correct answer is: Reduce swelling

The primary goal of applying ice to an injury is to reduce swelling. When an injury occurs, the body responds with an inflammatory process that can lead to increased blood flow and fluid accumulation in the affected area. This swelling can contribute to pain and impede the healing process. Ice helps by constricting blood vessels, which reduces blood flow and minimizes swelling. Additionally, this cooling effect also helps to numb the area, providing pain relief. While reducing swelling is crucial, it also indirectly contributes to relieving pain and promoting improved function during recovery. Therefore, the use of ice is an essential step in the management of acute injuries to facilitate healing and optimize recovery.